Generally, people come and directly ask for Shirodhara
Shirodhara is not just a wellness therapy.
we only prefer patients, not for others who are doing just for fun or get a new experience like a spa.
Shirodhara is an ancient and powerful tool for bringing body, mind, and soul into harmonious balance.
It is an ideal treatment for those who suffer from the common ailments of feeling run down, stressed out, and mentally exhausted.
Shirodhara (Shiro-dar-a)is a distinctive, blissful treatment that balances and calms the brain.
For Shirodhara, the customer lies down on a massage table with their eyes covered.
Next, specially prepared warm herbal oil is poured into a thin steady flow right onto the brow and chakra.
Shirodhara calms the brain, relieves anxiety, reduces headaches, also develops consciousness.
Shirodhara may be managed on its own as part of a naturopathy detox program.
The oils used in Shirodhara are particular to the dosha that requires balancing.
Shirodhara is a sort of Ayurveda treatment that involves gently massaging fluids within the brow and may be one of the actions involved with Panchakarma.
The title stems from the Sanskrit words shiro (mind ) along with dhara (stream ).
The fluids used in shirodhara rely on what’s being medicated but might incorporate milk, oil, buttermilk, coconut oil, as well as plain water.
It’s also utilized non-medicinally in spas because of its calming properties. Studies report that Ayurvedic Shirodhara is a secure choice to enhance sleep quality among those who have sleep issues.
Shirodhara can also be helpful in treating emotional conditions like anxiety, and psychological stress.
The calming effect made by Shirodhara is very similar to that obtained with meditation.
There are specialized kinds of shirodhara known as ksheeradhara, thakradhara, taildhara and jaladhara. Shirodhara may start with a complete body massage called Abhyangam. Shirodhara also entails a mind massage.